air-hockey-table

The 4 Perks of Having Your Own Air Hockey Table

Air hockey tables are perfect for clubs, arcades, and bars. But did you know that they’re also a favorite game equipment for homes? Air hockey can be enjoyed by anyone regardless of age. It’s thrilling, challenging, and ideal for family bonding. Some air hockey tables can even be used for other games, making them more useful.

Today, we’ll give you the five benefits of owning an air hockey table. There’s a top 5 air hockey table list found here for your reference too.

Entertainment Anytime at the Comfort of Your Home

kids-playing-air-hockeyWith an air hockey table, you don’t have to get out of the house to find amusement; the fun is already at home! You can say goodbye to waiting in line and say hello to playing anytime. This table makes the house become a more interesting place to stay in. Plus, studies have revealed that more than 40 percent of families who have an air hockey table are happier compared to those who don’t. Whether your house is full of kids or adults, an air hockey table will bring more joy to your abode.

It Improves Mental Health

Air hockey requires the players to be alert. If there’s muscle memory involved here, then that means the players will also obtain enhanced cognitive skills. Thinking of strategies is an excellent way to exercise the mind, so does familiarizing strategies. In addition, this game is also a stress-reliever. So even if it’s fast-paced, you’re actually taking things slow and relaxing while being alert. It’s a paradox really.

Exercise + Fun in One Table

air-hockeyAn air hockey table is a combination of recreation and exercise. This game can increase a person’s reaction time and reflexes, allowing players to improve their muscles. Air hockey requires excellent speed and skills to win, which means a player should practice a lot to be victorious. The game also enhances the hand to eye coordination of players, making their coordination better than of those who don’t play. Besides, air hockey isn’t as physically demanding as running, weightlifting, or other sports, making it ideal for those who want to maintain a good cardiovascular health while having fun.

It Gathers People

air-hockey-tableOwning an air hockey table is a brilliant way of telling people to communicate more with others. This table proves that no man is an island. You can’t play alone after all. In this world controlled by technology, most people forget the significance of having fellowship with others. Nowadays, we’re used to, or we prefer to befriend people in social media, but not in person. With an air hockey table, you could bring back the good ol’ days of having fun without a single person holding a phone in his hand.

Go on, redefine the word “FUN” today with a hockey table!

Going Slow and Simple

Slow down sign

The trouble with life on the fast lane is that it can get too hectic and frenzied at times. And it can get overwhelming and extremely stressful if left unchecked. Imagine if you have a slow mode switch that you can just turn on when things get too frantic so you can take the time to breathe and enjoy moments when you can simply be. Luckily, you do not need a magical or high-technology device to slow down. Here are some good reads about slowing down to relax and embrace the present moment.

Chasing Slow: Courage to Journey Off the Beaten Path by Erin Loechner

“I used to think the opposite of control was chaos. But it’s not. The opposite of control is surrender.”

Loving My Actual Life: An Experiment in Relishing What’s Right in Front of Me by Alexandra Kuykendall

“There is no passion to be found playing small—in settling for a life that is less than the one you are capable of living,”

Present Over Perfect: Leaving Behind Frantic For a Simpler, More Soulful Way of Living by Shauna Niequist

“Present is living with your feet firmly grounded in reality, pale and uncertain as it may seem. Present is choosing to believe that your own life is worth investing deeply in, instead of waiting for some rare miracle or fairytale. Present means we understand that the here and now is sacred, sacramental, threaded through with divinity even in its plainness. Especially in its plainness.”

Simple Matters: Living With Less and Ending Up With More by Erin Boyle

“There were missteps. Things collected that we didn’t really need. Money spent that might have been saved. Arguments that we’d one day learn to navigate.”

5 TED Talks That Will Make You Want to Simplify Your Life

In today’s hyper-connected world, life seems to have taken on a more complex turn. While some people thrive on the fast lane, there are others who may be yearning for a simpler and slower pace. Whether you are thinking of making some lifestyle changes or just curious about living with less, here are some inspiring talks that will make you want to simplify your life.

1. Adam Baker: Sell your crap. Pay your debt. Do what you love.

What would freedom be like in your life? If you have pondered on that question at some point then you need to see this video. Adam Baker shares some insights into what happens when you accumulate so much stuff and how downsizing to pursue what you love can be a transformative experience.

2. Angela Horn: The less you own, the more you have

Writer and minimalist lifestyle blogger Angela Horn takes an insightful look into the perks of downsizing. She also talks about how living with less could actually give you not just more cash but also the freedom to do what you want.

3. Graham Hill: Less stuff, more happiness

Writer and founder of founder of TreeHugger.com Graham Hill is also an advocate of minimalism and sustainable lifestyle. In this talk, he shares insights on how owning less can create more space for happiness. He also offers some ideas on how to edit and simplify one’s life.

4. Jon Jandai: Life is easy. Why do we make it so hard?

Jon Jandai is the founder of the Pun Pun Center for Self-reliance in Chiang Mai — a center that promotes sustainable lifestyle. He talks about simple ways to live more sustainably and finding ways to make life simpler.

5. The Minimalists: A rich life with less stuff

Joshua Fields Millburn and Ryan Nicodemus are the duo behind The Minimalists, a popular blog on minimalism. Here they share their personal stories and experiences about minimalism as well as what prompted them to start living with less.

Keeping Life Simple and Organized

Getting organized and creating some semblance of structure can help simplify daily life. While it may not guarantee that everything will go smoothly, but it could ease the strain of dealing with so many things that could overwhelm you. When you organize your life, you can get more things done while minimizing or eliminating the stressors that could slow you down. Once you acquire the habit, it becomes much easier to keep your life organized. Here are some of the good reasons why it helps to be organized and have a bit of structure in your life.

It makes you more productive and efficient. As you get organized, you establish routines that make it easier for you to perform tasks more efficiently and effectively. You form habits around these daily routines that make for more seamless actions. This can help smooth the flow of your day so you can focus your energy on more complex and high-priority tasks.

It keeps you prepared. While too much predictability can be boring, a certain measure of it gives you the confidence that you know what to expect from your day. This provides a level of comfort, especially during hectic days when everything seems so chaotic and unpredictable.

It reduces unnecessary stress. You achieve a sense of serenity when you organize your life. It helps clear away mental and physical clutter that can disturb your inner calm. You can feel more at ease and at peace when the structure you created provides the orderliness you need to live a more peaceful life.

It gives you more time to focus on the things that matter most. You simplify your life when you organize and structure it. It helps you let go of unimportant things so you have more time to spare to do what you love. You can pursue your passions and dreams when you can free up more of your time.

It helps you make the most of your time. You can save time and energy when you organize your home and workspace. Eliminating clutter and finding a place for everything make it easier for you to look for stuff that you need.

It allows you to enjoy a more balanced life. Trimming down your priorities helps you avoid spending too much time on things that get you sidetracked from your goals. It reduces or eliminates the stress that can distract you from the more important things you need to accomplish.